DETOX, CLEANSING AND REJUNINATION

Fasting and practises for rejuvenation have been practiced for thousands of years across all continents and promoted by many spiritual belief systems. Whether you are committing to fast or wanting to give your body a quick reset, potent botanical elixirs, teas and juices are one of the greatest ways we can support our bodies natural ability to cleanse and renew itself. I have included a few recipes below as a resource for people to include into their fasting journey or cleansing diet if they ever need it.